At Guiding Light Behavioral Health, LLC, we offer a wide range of psychiatric and therapeutic services designed to meet you where you are. Whether you’re seeking support for a specific diagnosis, need help navigating life’s challenges, or just want someone to talk to we’re here to help you find clarity, strength, and peace.
Every individual is unique, and so is our approach to care. We combine evidence-based treatments with deep empathy to create a healing experience that’s not just effective but also respectful, affirming, and empowering.
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Bipolar II Disorder
Living with Bipolar II Disorder means navigating emotional highs (hypomania) and deep lows (depression). We understand the challenges of this condition and offer stabilizing care that helps you find balance. Our treatment includes regular mood monitoring, individualized medication management, and therapy to help you better understand your triggers, cycles, and strengths.
Personality Disorders
Personality disorders can affect how you view yourself, relate to others, and manage emotions. Whether you're dealing with Borderline Personality Disorder (BPD), Avoidant Personality Disorder, or others, we approach care with zero judgment and a trauma-sensitive lens. We provide therapeutic support to help you build healthier relationships, improve emotional regulation, and develop a stronger sense of self.
Stress Management
Stress is a normal part of life—but chronic stress can take a serious toll on your mental and physical health. If you're feeling burned out, overwhelmed, or stuck in “survival mode,” we’re here to help. Through tailored therapy and coping strategies, we teach stress management tools that fit into your life and support long-term well-being.
Adjustment Disorders
Life changes such as divorce, relocation, job loss, or becoming a caregiver can be deeply disorienting. If you're struggling to adapt, feeling anxious, irritable, or down, you may be experiencing an adjustment disorder. We provide supportive, short-term therapy to help you find balance again and build resilience during major life transitions.
Panic Disorder
Panic attacks can feel terrifying, often coming out of nowhere and mimicking symptoms of a heart attack. Panic disorder is treatable, and you don’t have to live in fear of the next episode. We provide strategies to help reduce the frequency and intensity of attacks, offering both medication options and grounding techniques that restore your sense of safety.
Supportive Psychotherapy
Sometimes, you just need a safe space to talk. Our supportive psychotherapy sessions offer a nonjudgmental, confidential environment where you can unpack emotions, gain insights, and explore life’s challenges. Whether you're grieving, facing a relationship issue, or simply navigating a difficult season, you’ll be met with warmth, presence, and care.
